60 Second Stress Slayer & Balancing Breath Audios

CLICK HERE for the Stress Slayer audio – a simple technique to kick stress and agitation to the curb quickly

CLICK HERE to access the BONUS Balancing Breath audio 

Both of these breathing practices are super easy to use.

When you are feeling the need to calm yourself in the middle of a tense situation (or anytime of day or night) use the Stress Slayer.

When you want to bring your attention inward, disengage from the busy-ness of your day, or just feel refreshed and centered, use the Balancing Breath. 

Let’s have a chat…

Imagine feeling like you did when you were in your best health.

If you want your energy and health back, but just can’t seem to stick to your wellness practices, or haven’t been able to find what works best for you, then you’re in the right place.

I offer a holistic approach to reclaiming your health that’s tailored to your specific schedule and needs.


This website uses cookies to ensure you get the best experience on our website.